4 Ways To Help Your Child Athlete Avoid Sports Injuries

18 April 2017
 Categories: , Blog

If you have a child athlete, no matter what sport they play, you want to be sure that you work with your child to avoid injuries. This way, you don't end up with huge hospital bills and your child doesn't potentially end up with an injury that can prevent them from pursuing a career in the sport. Here are four ways to help avoid injuries: Physical Exam: Before your child signs up for a sport, it's always best to bring them in for a physical exam. Read More 

Everything You Should Know About Plantar Fasciitis And How To Get Relief

14 March 2017
 Categories: , Blog

The more you understand about plantar fasciitis the more you can prevent yourself from being put through the pain and suffering of a flair up. The information here will give you the information you need to understand this condition, to prevent flair ups, and to deal with them should they occur. What triggers plantar fasciitis You have a long tendon that travels down the length of each foot. This tendon goes from the base of your toes all the way to your heels. Read More 

Taking Your Kids To The Amusement Park And Have Heel Pain? Tips To Keep You Pain Free

1 March 2017
 Categories: , Blog

If you are taking your kids to an amusement park and will be there all day, they likely will not have any problems as long as you provide them with sunscreen and keep them hydrated. You, on the other hand, may have more problems since you are older, especially if you suffer from heel pain. To prevent this from happening, below is some information that you should find helpful. This will ensure that you can enjoy this day with your kids. Read More 

5 Preventative Foot-Care Solutions Every Pregnant Woman Should Consider

19 September 2016
 Categories: , Articles

When you become pregnant, your body begins to go through several changes. One of the areas that you may not think about until you notice pain or discomfort is your feet. However, during pregnancy, your feet and ankles will have to hold up more weight than usual. At the same time, your body will release relaxin, which will cause your cartilage and tendons to relax throughout your body. This can result in wider feet, changes in your gait, and pain or tenderness in your feet. Read More 

6 Do’s & Don’ts for Dealing With Foot & Ankle Gout Naturally

26 April 2016
 Categories: , Articles

Gout occurs from accumulating too much uric acid and urate crystal deposits in the joints of a toe, foot or ankle. If you have gout or gouty arthritis of the foot or ankle, you experience pain, swelling and difficulty walking. Fortunately, there are all-natural methods to manage your symptoms and prevent a future flare-up. Upon getting a diagnosis from your physician or podiatrist, you may be given instructions on home treatment. Read More